

Mixing Directions:
1. Empty one packet in a bowl .
2. While stirring with a fork or whisk slowly add 250 mls hot water (not boiling). Continue to stir until completely dissolved.
3 . Season with salt and pepper to taste .Eating quickly after preparation for best flavour
Ingredients: Milk protein, dehydrated vegetables, (potatoes (5.2%), carrots (2.3%), onions(1.7%), aspararus (1.3%), red bell peppers (1.1%), celery (0.7%), leek (0.7%), spinach (0,5%), green onions (0.3%), soya protein isolate, pea protein isolate, vegetable preparation; (palm oil, glucose syrup, casinate, phosphate) flavours, corn starch, salt, thickeners; guar gum, xanthan gum, sodium alginate, hydrolzed vegetable protein, yeast extract, methionine, spices, parsley, anti-caking agent; silicon dioxide, garlic.
Nutritional information:
| Energy |
100gm |
1 Sachet - 30.5gm |
| kcal | 360 | 110 |
| ki | 1511 | 461 |
| Protein (g) | 59.0 | 18 |
| Carbohydrates (g) | 17 | 5.2 |
| Sugars (g) | 1.6 | 0.5 |
| Fat (g) | 5.6 | 1.7 |
| Fibres | 2.6 | 0.8 |
| Sodium (mg) | 2900 | 885 |
| Potassium (mg) | 400 | 122 |
| Calcium (mg) | 700 | 214 (27%) * |
| * % of recommended daily intake |
|
Allergens: Milk, soya, gluten, celery and sulphites.
Manufactured on equipment that processes: Egg.